Christian A. Wreiole, LPC

Licensed Professional Counselor

37PC00638800

Hi! My name is Christian. I don’t think I’d be where I am today without therapy and mindfulness. I am an introvert with a history of overthinking and beating myself up, and then, through therapy, learned how to embrace the human experience and find happiness in my life.

I became a therapist after sitting in front of too many not so good, shitty, therapists. Some therapists felt too old school, some were too rigid, some even seemed judgmental. They didn’t seem authentic or genuine in any sense of the word. All of that felt terrible. I wanted a therapist who understood me and what I was experiencing. A therapist, a person, I could connect with, not someone I felt ashamed in front of.

As a therapist, I do things a little differently. I take pride in my authenticity and transparency. I am human too, I laugh, I cry, all of it. I am educated and trained in counseling, but you are the expert in your own life. I hope you help guide you through your stress, but ultimately it will be you who makes the changes you want to see in your life.

I am willing to invest in you if you are willing to invest in yourself.

I work with anxious people to help them recognize and refine their obsessive thoughts and low self-esteem. They’re trying to walk their path in life with a backpack full of bricks weighing them down with each step. One of the most beneficial parts of therapy comes in the form of psychoeducation, or just learning about how we fall prey to our hurtful thinking patterns and anxiety-inducing narratives. With that information, we are readily equipped to understand and begin challenging how we see and perceive ourselves and what we accept as truth in our lives.

If you think it’s time to address the worry and stress in your life but are unsure where to start or have struggled to find relief before, you’re my people.

About Three Little Birds Counseling & Christian A. Wreiole, LPC

Christian A. Wreiole, LPC, is the founder and therapist of Three Litte Birds Counseling. Christian offers counseling and therapy for stress, anxiety, and depression. The Three Little Birds Counseling office is located in Long Branch, NJ near Allenhurst, Asbury Park, Deal, Eatontown, Fort Monmouth, Little Silver, Monmouth Beach, Oakhurst, Oceanport, Red Bank, Shrewsbury, and West Long Branch, in Monmouth County, NJ. Contact us today.